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autumn, base layer, CHPT3, cycling, fall, Fall rides, kit, rides -

The Pros Backyard

With the onset of Autumn and the racing season coming to a close the attention of the professionals turns to training. After a few weeks of rest, they’re soon back on their bikes, embarking on long training rides to build their base km’s ahead of the new season. Perhaps putting volume of training aside, it’s a similar story for us non-competitive folk, too. The Autumn season paints our well-known local routes in a new, softer light, our bodies adapt to cooler temperatures and our minds race to the snug post-ride warmth that only an open fireplace can provide Nestled in the foothills of the Pyrenees, Girona is the perfect location for these long training rides – nicknamed ‘the pros backyard’ – thanks to a selection of idilic routes ridden religiously by over 100 resident professionals. We asked Girona local man and CHPT3 ambassador, Ramon Lozano to head out and ride his favourite Autumn routes, sharing them with us as he went. This, his first and much-loved training ride, is famed for its traffic-free roads which makes for the calmest start possible to the cooler seasons. Riding south from our medieval home of Girona, Ramon winds steadily along quiet roads to ...

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