technique RSS

mountain bike, mountain biking, pedaling technique, Race Analysis, rock garden, rock gardens, technique -

Technical sections, like rock gardens, can be the most demanding part of a XC race. With the right line choice and proper technique, you can ride through technical sections faster, and without having to dab your foot. These pro tips can help you feel confident in the most demanding sections of a XC course.

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mountain bike, mtb, race, Race Analysis, Racing, start, technique, xc -

Mountain bike races start out hard as racers push to get to the singletrack first. But while all riders start out going hard, the best riders can do so efficiently without blowing up.

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body position, cycling, high force, pedal, power, Race Analysis, Racing, sprinting, sprints, technique -

A powerful sprint is more than a burst of acceleration and power. Proper tension, body position and rhythm will improve your sprinting technique and allow you to execute an explosive sprint.

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analysis, california, cornering, descending, descent, enduro, enduro world series, EWS, footage, gopro, line choice, mountain bike, mtb, northstar, onboard, overlay, power, pro, race analysis, Racing, rock gardens, ruts, skills, technique, terrain -

Enduro World Champion Richie Rude analyzes Coach Jonathan's onboard footage from every stage of EWS Northstar 2019, giving actionable takeaways and pro insights.

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ask a cycling coach, clinic, episode 185, finish, peak power, podcast, power, sprint, sprinting, technique, tips, Training -

With a peak power PR over 2,200 watts and years of experience at the toughest criteriums in the USA, Team Clif Bar Racing’s Pete Morris knows how to sprint. While you may not have a 2,000-watt sprint, Pete’s simple technique tips from Episode 185 of the Ask a Cycling Coach Podcast will help any cyclist…

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