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Cyclist Body Types, Descending, Training for Repeatability and More – Ask a Cycling Coach 277
How your body type and muscle fiber composition relates to your cycling training, improving your power and speed on descents, how to train for repeatability in races and more in Episode 277 of The Ask a Cycling Coach Podcast.
Race Analysis with Yeti Cycles’ Richie Rude and Coach Jonathan Lee – EWS Northstar 2019
Enduro World Champion Richie Rude analyzes Coach Jonathan's onboard footage from every stage of EWS Northstar 2019, giving actionable takeaways and pro insights.
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