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Criterium Racing

Criterium racing is a wildly exciting form of road racing. But what is a criterium, and what is the best way to train for one? In this article, we'll cover the ins and outs of crits and how you can be successful as a criterium racer.

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How to Find the Right Wheel in a Sprint

Picking the right wheel to follow is essential when the race comes down to a sprint finish. But the best plans don’t always work out. These pro tips can help you find the right wheel in a sprint, and make adjustments when things don’t go as planned.

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How Age Affects Performance, Can Time Trialists Sprint & More – Ask a Cycling Coach 138

How age affects performance, can time trialists sprint, why average power is so low in cyclocross & more in this week’s episode of the Ask a Cycling coach Podcast.  Topics covered in this episode TrainerRoad’s Facebook Beta Group What DEXA scans tell you about your body Do I need to replicate the distance of…

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