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ask a cycling coach podcast, cycling FTP, cycling functional threshold power, FTP testing, functional threshold testing, how to calculate FTP cycling, how to perform an FTP test, Training -

Entering winter, as well as transitioning out of the cold-weather months and into spring, are the times riders ask us most to explain the differences between testing their Functional Threshold Power (FTP) outdoors versus indoors. The truth is, there are a lot of variances between the two approaches. However, the goal of assessing FTP is…

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