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comfort, consistency, core, Derek Teel, Dialed Health, downhill mountain bike, efficiency, enduro, ftp gain, gravity racing, injury prevention, personal fitness, personal training, strength training, succesful athletes, Successful Athletes -

From Downhill Racing to Endurance and Strength Training, With Dialed Health’s Derek Teel

For Derek Teel, being fast means being strong. Derek is a former pro downhill racer and owner of Dialed Health, a strength training service for cyclists. Derek's advice on getting stronger can make every athlete faster.

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262, ask a cycling coach, bike, build, comfort, cycling, enough, go deep, go hard, grow, improve, increase, indoor, limits, mental, mountain bike, mtb, optomize, peak, physical, podcast, power, punch, push yourself, sprint, sprinting, trainerroad, Training, triathlon, workout -

Sprint Power, Mental Limits, Comfort and More – Ask a Cycling Coach 262

Training tips to increase your peak sprint power, how to sustainably push your physical and mental limits, techniques to improve your comfort on the bike and more in Episode 262 of The Ask a Cycling Coach Podcast.

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152, aero, aerodynamics, ask a cycling coach, brakes, carbon, cavendish, clamp, clincher, comfort, compliance, componentry, components, cycling, dimension data, disc, enve, ergo, ergonomics, flex, handlebar, internal width, podcast, pro, saddle, seatpost, shape, sprint, stem, stiff, stiffness, Training, tubeless, wheels, wide -

Component Choices That Make You Faster with ENVE Composites – Ask a Cycling Coach 152

Component upgrades should take more than weight and price into consideration. Every part of your bike should contribute to making you faster, whether through aerodynamics, comfort or mechanical efficiency. We dug into every important component choice you can make to get faster in the latest podcast with ENVE Composites.  Topics covered in this episode…

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