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cross country, cross country marathon, cross country olympic, downhill, dual slalom, endurance, enduro, gravel grinder, gravity, marathon, mountain bike, mtb, News, olympic, xc, xcm, xco -

The many disciplines of mountain bike riding and racing are arguably more varied than any other subset of cycling. And as you might expect, the types of demands knobby-tire riding applies to the body are as wide-ranging as the athletic capabilities that our bodies can display. Enter our new off-road training plans. Overview Typical MTB style efforts range…

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cross country, downhill, enduro, mountain bike training, mountain bike training plan, mtb, Offroad, super d, Training, xc -

We’ve been getting a ton of great feedback on the new mountain bike training plans. Like I talked about in an earlier post, these plans are designed to help riders develop the unique fitness characteristics that are necessary to excel on the trail. While the typical cross country, enduro, or XTERRA athlete will be able…

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