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beginner racer, beginners guide, bike maintenance, bike race, criterium, erica carney, first race, getting started bike racing, healthy perspective, pack riding, racecraft, Racing, racing basics, racing strategy, staying humble, tactics, technical skills -

Erica Carney’s 6 Favorite Tips For Bike Racing Beginners

Erica Carney won the 2017 US national criterium championship, but like every racer she started as a beginner. We asked Erica what advice she wishes she'd received when she was just getting started racing bikes.

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communication, crit racing, race analysis, Race plan, Racing, racing strategy, radios, road racing, teamwork -

How to Communicate Mid-Race

Mid-race communication between you and your teammates can make or break your race. Plan and communicate and your team can control the race, setting you up for victory.

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breakaway, crit racing, criterium, criterium racing, leadout, Racing, racing strategy, racing tactics, sprint, sprinting, team cliff bar -

How to Race a Dominant Team

A strong team can command a race making your hopes of victory slim. Their mix of talent and strategy can seem overwhelming. When racing, the cards you have may not be winning cards, but it would be a shame not to play them. These tips from Team Cliff Bar can push the odds in your favor when racing against a dominant team.

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cornering, crit racing, positioning, Racing, racing strategy, racing tactics -

Pro Tips for Moving Through a Field Efficiently

Moving through a large field in a mass start event can be stressful. But whether you're racing a crit or riding a gran fondo, these pro tips will help you get to the front of the field efficiently so you can put the power down at the finish line.

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40k TT, cycling training, get faster cycling, get more aero, indoor training, practice time trial workouts, racing strategy, time trial, time trial training, time trial workouts, trainerroad, Training -

Time Trial Training and Preparation: 11 Things to Do Before Your Event

So you signed up for a time trial? Follow this 8-week timeline to learn how to train and what to do to prepare for your event. 8 Weeks Out 1. Enter your Specialty phase of training Two months is the ideal amount of time to start honing in your training and fitness to match the…

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