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40k TT, cycling training, get faster cycling, get more aero, indoor training, practice time trial workouts, racing strategy, time trial, time trial training, time trial workouts, trainerroad, Training -

So you signed up for a time trial? Follow this 8-week timeline to learn how to train and what to do to prepare for your event. 8 Weeks Out 1. Enter your Specialty phase of training Two months is the ideal amount of time to start honing in your training and fitness to match the…

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