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beginner racer, beginners guide, bike maintenance, bike race, criterium, erica carney, first race, getting started bike racing, healthy perspective, pack riding, racecraft, Racing, racing basics, racing strategy, staying humble, tactics, technical skills -

Erica Carney’s 6 Favorite Tips For Bike Racing Beginners

Erica Carney won the 2017 US national criterium championship, but like every racer she started as a beginner. We asked Erica what advice she wishes she'd received when she was just getting started racing bikes.

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blowing up, drafting, efficiency, fueling, getting dropped, group ride tactics, improve climbing, improve fitness, improve FTP, pack riding, race, reach your limit, ride analysis, sag climbing, strategy, Training -

Getting Dropped: Why it Happens and How To Prevent It

Few experiences in cycling are more dreaded than getting dropped. As your legs reach their limit and the wheel in front of you begins to slip away, a sense of panic gives way to a sinking feeling of helplessness, and ultimately frustration. What can you do to prevent getting dropped?

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Road Racing Guide: How to Be a Faster Road Racer

Road Racing is one of the most diverse and challenging disciplines in cycling. These events take many forms, and require a specific mix of skills and fitness. This article will explain the most common types of road racing, and consider how you can target your training for success in these events.

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