successful athlete RSS

consistency, consistent training, learning from mistakes, nutrition, pro tips, professional athlete, successful athlete, successful athletes podcast, sustainable training, Training -

5 Training Tips from the Pros

Professional cyclists are among the toughest athletes in the world. But you don’t have to train like a pro to learn from them. In fact, training like a professional might not be the best fit for you. These five training tips from pros can be used by anyone that wants to get faster. 

Read more

adaptive athletes, blind athlete, blindness, nationals, succesful athletes, successful athlete, Successful Athletes, successful athletes podcast, triathlon -

+120w FTP Increase & US Para-cycling Nationals with Successful Athlete Francesco Magisano

Francesco Magisano, blind since the age of 16, is a triathlete, cyclist, and the New York City metro region director for Achilles International, a global organization dedicated to transforming the lives of people with disabilities through athletic programs and social connection. Tune in to learn how Francesco used TrainerRoad to add 120w to his FTP and place second in the 2021 USA National Para-cycling Road and Time Trial Championships.

Read more

base training, broken collarbone, elite athlete, elite racing, injury, Jarret Oldham, Joe Martin Stage Race, Planning a season, recovering from injury, recovery, Redlands, Redlands Bicycle Classic, scheduling flexibility, successful athlete, Successful Athletes, successful athletes podcast, sweet spot, trainerroad, training -

A Season of Elite Road Racing With TrainerRoad Athlete Jarret Oldham

Jarret Oldham can regularly be seen at the front of the fastest crits and road races in the United States. How does he use TrainerRoad to succeed in elite-level racing?

Read more

crit racing, criterium, criterium plans, criterium training, low-volume, successful athlete, Successful Athletes, successful athletes podcast -

From Couch to Crit with Successful Athlete Logan McPherson

Logan McPherson, a soon-to-be father from Dallas, Texas, wanted to get in on the fast-paced action of crit racing. With the help of Jeff Linder of NorCal Cycling and TrainerRoad, Logan went from sitting on the couch to racing in one of the hardest criteriums in America—Tulsa Tough, and he has some tips to help any beginner racer.

Read more

disordered eating, eating disorder, eating disorders, nutrition, successful athlete, Successful Athletes, successful athletes podcast -

Conquering Disordered Eating with Alex Sandilands

Alex Sandilands had a rapid rise to 4.8w/kg after transitioning from years of running, but that quickly fell apart after an MRI from an overuse injury exposed disturbing effects of starvation. Fortunately, Alex became aware of his disordered eating and got his health back on track to reach new heights in terms of both power and health.

Read more

Tags