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aero, National championship, pacing, position, power meter, Successful Athletes, successful athletes podcast, time trial, triathlon -

From Triathlete to Time Trial Age Group National Champion

When Egert Purre decided to race the 2020 Estonian Time Trial National Championship he didn't think he had a shot at winning. At best he hoped to earn third in his age group, and ideally he’d finish in the top five. His performance on race day told a different story though. Egert left everything he had out on the course and ended up finishing with the fastest time in his age group.

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arch support, asymmetries, bike fit, Bike Setup Tips, efficiency, position, saddle height -

A Conversation About Bike Fit With Dr. Andy Pruitt

Dr. Andy Pruitt is the world's top expert on bike fitting, with over 40 years of experience. We sat down with Dr. Pruitt for a wide-ranging conversation on all things fit-related.

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Group Workouts, Optimal Indoor Cycling Setups, Adding Volume and More – Ask a Cycling Coach 253

Group Workouts are here so you can train and get faster with your friends, plus optimal indoor cycling setups for all budgets, how to add volume to your training and more in Episode 253 of the Ask a Cycling Coach Podcast.

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a/c, adaptations, aero position, ask a cycling coach, base phase, base training, bike position, body position, build phase, change position, cooling, cycling, cycling training entertainment, cycling training plan, drops, entertainment, fans, higher power, hoods, how to eat during workouts, how to fuel for workouts, indoor trainer, indoor training, indoor training entertainment, length, modify, more power, mountain bike, mountain bike training plan, mtb, need more cooling, off, off season, off season length, off season plan, podcast, position, power, power imbalance, put out more power, read, read during workouts, read on the trainer, reading, season, time off, time off the bike, tops, trainerroad, Training, training plan, training with entertainment, triathlon, triathlon training plans, vo2 max training, vo2max, what to do in the off season, when to eat, when to eat for workouts, when to fuel workouts, when to start training -

Off Season, Power Imbalances, Workout Fuel Timing and More – Ask a Cycling Coach 234

How to plan your offseason, fixing power imbalances, optimal timing for workout fuel and more are all covered in Episode 234 of The Ask a Cycling Coach Podcast.

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climber, competitive, counter attack, cycling, dilemma, draft, drafting, explosive, marked, plan, planning, position, power, pre-ride, race, rider, shifting, solo, sprinter, sprinter's dilemma, sprinting, strengths, tips and tricks, trainerroad, Training, weaknesses, win -

Athlete Interviews: Jeff Linder – NorCal Cycling Videos

Sprinting is a skill every cyclist needs, and our latest podcast guest, Jeff Linder (NorCal Cycling Videos), is an expert at breaking down sprints in one of the most competitive districts in the USA. Tune in and become a better sprinter!

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