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block, cross country, mtb, News, plan, short track, specialty, stxc, training, xc -

From a fitness perspective, only minor disparities exist between cyclocross racing and short track XC racing, but there are enough differences between the two to merit individual plans for each. These subtle differences inspired only mildly different plans, but ones that can build on one another really well as you use your STXC training & racing as a brutal and…

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dropbox, News, peaks, ride, ridesync, strava, sync, trainingpeaks -

Sync your TrainerRoad workouts to your favorite fitness networks with Ride Sync. Athletes have long requested a way to sync your TrainerRoad workouts with other fitness platforms like Strava and TrainingPeaks. Now, it’s finally here. With Ride Sync, TrainerRoad integrates with your year-round training data easier than ever. Keep more accurate riding profiles through Strava and TrainingPeaks…

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ANT, ANT+ FE-C, Bushido, FE-C, filter, filtering, filters, interval analysis, iOS 5.0, News, PowerMatch, Tacx, teams, training plans, Vortex -

Finding and completing a workout is now easier than ever with plans, filters, analysis tools and more. TrainerRoad 5.0 for iOS has arrived. Here’s what’s new: In-App Training Plans Filter by Workout Duration, Intensity and more Interval Analysis with New Zoomed-In Graph PowerMatch Tacx Support with ANT+ FE-C Wireless Protocol In-App Training Plans Smart cyclists use training plans to get…

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ANT, Bushido, FE-C, FEC, News, Satori, Tacx, Vortex -

TrainerRoad is among the first software companies to support the new wireless ANT+ FE-C protocol. Now, we fully support electronic-resistance control for Tacx trainers. What is ANT+ FE-C? ANT+ is the most common wireless protocol used in the cycling community.  It’s the language that wireless devices like speed sensors and power meters use to communicate with TrainerRoad or…

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cross country, cross country marathon, cross country olympic, downhill, dual slalom, endurance, enduro, gravel grinder, gravity, marathon, mountain bike, mtb, News, olympic, xc, xcm, xco -

The many disciplines of mountain bike riding and racing are arguably more varied than any other subset of cycling. And as you might expect, the types of demands knobby-tire riding applies to the body are as wide-ranging as the athletic capabilities that our bodies can display. Enter our new off-road training plans. Overview Typical MTB style efforts range…

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