mid volume plan RSS

beginner cyclist, mid volume plan, power to weight ratio, road cycling, stationary trainer, Successful Athletes, successful athletes podcast, watts per kilogram -

Progress isn’t always linear— and that’s not a bad thing. TrainerRoad successful athlete Jack Turnbull shares his journey through the ups and downs of his progression and how he's adjusted his training to sustain a 4.8 power to weight ratio.

Read more

Tags