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kJ to Calories Conversion: How many calories do I burn cycling?

Answer: Divide the amount of kJs by 4.184 then multiply by .25. Calories burned cycling are dependent on your Gross Metabolic Efficiency, but for most people it’s between 20-25%. That means for every Calorie you burn produces around 1.045 kilojoules. For practical reasons, most cyclists approximate 1 kJ is equal to 1 Calorie.   In…

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