Training RSS

Adam Brayton, bike control, Brad Anderson, Downhill, endurance training, Enduro Mountain Biking, fit for mtb, Fit4Racing, fitness, fitness plan, fitness plans, Get Faster, gym workout, Jonny Thompson, Jonny Walker, Julie baird, kate weatherly, KJ Sharp, Lauren Gregg, mtb fitness, mtb strength, mtb training, mtb workout, periodized training, power, race fitness, strength, strength training, strength workouts, Training, training plan, training plans, workout -

MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

Read more

bike computer, color gps, cycling computer, device, Element Roam, full color screen, gadget, gps for mountain biking, GPS for MTB, gps unit, mountain bike computer, mtb computer, navigation, new product, new products, ride recording, roam gps, tech, trail tracking, training, Wahoo Element Roam -

The New Wahoo Elemnt Roam GPS Expands Navigation Features, adds a Colorful Screen

The first color-screen GPS from Wahoo, the Elemnt ROAM, features tools for navigating unfamiliar roads and trails.

The post The New Wahoo Elemnt Roam GPS Expands Navigation Features, adds a Colorful Screen appeared first on Singletracks Mountain Bike News.

Read more

anti-inflammatory, antioxidant, antioxidents, cannabidiol, cannabis, cbd, cbd extract, cbd oil, doping, health, hemp, hemp oil, inflammation, marijuana, mtb recovery, mtb training, nutrition, pain relief, recovery, supplements, Training -

CBD and Mountain Biking: Will It Help My Training?

Can CBD help with mountain bike training? We consider the current evidence.

The post CBD and Mountain Biking: Will It Help My Training? appeared first on Singletracks Mountain Bike News.

Read more

altitude, bike computer, Climb Pro, data, garmin, garmin edge 530, garmin edge 830, Gear, GPS for MTB, gps unit, gpx, i:2:16265, i:2:16266, location, mapping, maps, mountain bike gps, mtb gps, orienteering, training -

Garmin Announces New Edge 530 and 830 Computers that Track Your Total Jumps, Loft Distance, and Hangtime Per Ride

Garmin adds a host of mountain bike specific features to their latest GPS units, and even offers a mountain bike bundle with optional accessories.

The post Garmin Announces New Edge 530 and 830 Computers that Track Your Total Jumps, Loft Distance, and Hangtime Per Ride appeared first on Singletracks Mountain Bike News.

Read more

beginners, clif bar, drinks, energy, energy drinks, energy gel, energy gels, food, fuel, gu, how-to, mtb drinks, mtb energy, mtb nutrition, nutrition, skratch labs, sports drinks, supplements, Training -

How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride

Dillon shares his strategy for fueling before, during, and after the ride, and provides a sample template for varying mountain bike ride lengths.

The post How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride appeared first on Singletracks Mountain Bike News.

Read more

Tags