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On MTB Coaching with XC Pro Hannah Finchamp

Hannah Finchamp answers your questions about mountain bike coaches and how coaching works.

The post On MTB Coaching with XC Pro Hannah Finchamp appeared first on Singletracks Mountain Bike News.

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Running Stairs in the Winter is a Great Off-season Workout

Try running stairs when the trails are wet to boost your mountain bike fitness and performance.

The post Running Stairs in the Winter is a Great Off-season Workout appeared first on Singletracks Mountain Bike News.

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3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun

Three aspects of riding where data analysis can improve your mountain biking.

The post 3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun appeared first on Singletracks Mountain Bike News.

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MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

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