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Mountain Bike Recovery, with Nino Schurter [Video]

Nino Schurter gives you all his tips for post-ride and training recovery to get you fitter, faster, and stronger.

The post Mountain Bike Recovery, with Nino Schurter [Video] appeared first on Singletracks Mountain Bike News.

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3 Readers’ Stories That Inspire Me To Keep Pedaling

Mountain biking is both a sport and a community. Here are 3 riders' stories about how they are dealing with serious injury.

The post 3 Readers’ Stories That Inspire Me To Keep Pedaling appeared first on Singletracks Mountain Bike News.

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Watch: Dirt is Soft – Getting Back on the Bike After Injury

Getting hurt is, unfortunately, an eventuality with mountain biking. But if the worst thing about getting hurt is the time away from our bikes that we’ll never get back, then the silver lining is that feeling when we finally get back on the horse.

The post Watch: Dirt is Soft – Getting Back on the Bike After Injury appeared first on Singletracks Mountain Bike News.

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Trent’s Story: One Rider’s Journey Back To Mountain Biking After A Serious MTB Injury

The inspiring story of a passionate mountain biker who struggled to ride again after a serious injury.

The post Trent’s Story: One Rider’s Journey Back To Mountain Biking After A Serious MTB Injury appeared first on Singletracks Mountain Bike News.

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Taking a Deeper Look at Recovery Drinks and Nutrition with a US Olympic Center Dietician

There's a lot of information out there about sports recovery drinks and nutrition. We talked to a dietician with the US Olympic & Paralympic Center in Colorado Springs, CO to get a deeper understanding.

The post Taking a Deeper Look at Recovery Drinks and Nutrition with a US Olympic Center Dietician appeared first on Singletracks Mountain Bike News.

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