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How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride

Dillon shares his strategy for fueling before, during, and after the ride, and provides a sample template for varying mountain bike ride lengths.

The post How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride appeared first on Singletracks Mountain Bike News.

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MTB News Mix: Hop-Flavored Gu, Silca Hirobel Frame Clamp, and a New Lazer Trail Helmet

Hop-flavored Gu, a new trail helmet from Lazer, and a gentler way to do maintenance from Silca.

The post MTB News Mix: Hop-Flavored Gu, Silca Hirobel Frame Clamp, and a New Lazer Trail Helmet appeared first on Singletracks Mountain Bike News.

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