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How XC Pros Ride Rock Gardens [Video]

Listen in on this pro analysis of TrainerRoad CEO Nate Pearson's XC race strategy and performance at Folsom Lake earlier this year.

The post How XC Pros Ride Rock Gardens [Video] appeared first on Singletracks Mountain Bike News.

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Pro Skills: Building Mountain Bike Power with Jeremiah Bishop

What is power and why is it important for mountain biking? Pro mountain biker Jeremiah Bishop shares his tips for getting stronger.

The post Pro Skills: Building Mountain Bike Power with Jeremiah Bishop appeared first on Singletracks Mountain Bike News.

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MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

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Watch: 8 Mountain Bike Training Mistakes To Avoid

Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.

The post Watch: 8 Mountain Bike Training Mistakes To Avoid appeared first on Singletracks Mountain Bike News.

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Arofly Promises an Inexpensive, Tire Pressure Based Power Meter

The Arofly is a $249 bicycle power meter that weighs 10g and is easy to install on any tire valve.

The post Arofly Promises an Inexpensive, Tire Pressure Based Power Meter appeared first on Singletracks Mountain Bike News.

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