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How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride

Dillon shares his strategy for fueling before, during, and after the ride, and provides a sample template for varying mountain bike ride lengths.

The post How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride appeared first on Singletracks Mountain Bike News.

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We Taste Tested 10 Sports Drinks to Determine Which Ones Were the Least Awful

Mountain biking has a tendency to make riders a little thirsty. Hydration is hugely important on the trail, especially in hot summer months, and fortunately there are plenty of products on the market to keep mountain bikers hydrated. Some drinks attempt to replace calories burned, while others focus mainly on keeping electrolytes in balance. Still others …

The post We Taste Tested 10 Sports Drinks to Determine Which Ones Were the Least Awful appeared first on Singletracks Mountain Bike News.

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