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Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride

There's proper, and then there's practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.

The post Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride appeared first on Singletracks Mountain Bike News.

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What do you Eat During Long Mountain Bike Rides? [Survey]

Mountain biking for more than a couple hours usually requires taking in some calories along the way, and there are plenty of convenient options.

The post What do you Eat During Long Mountain Bike Rides? [Survey] appeared first on Singletracks Mountain Bike News.

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How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride

Dillon shares his strategy for fueling before, during, and after the ride, and provides a sample template for varying mountain bike ride lengths.

The post How to Use Energy and Recovery Products Before, During, and After a Mountain Bike Ride appeared first on Singletracks Mountain Bike News.

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Fuel Up With French Toast Flavored Gu, Recover With A Cannabidiol Infused Protein Shake

New goods from Floyd's of Leadville, Honey Stinger, Skratch Labs and Gu.

The post Fuel Up With French Toast Flavored Gu, Recover With A Cannabidiol Infused Protein Shake appeared first on Singletracks Mountain Bike News.

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