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How XC Pros Ride Rock Gardens [Video]

Listen in on this pro analysis of TrainerRoad CEO Nate Pearson's XC race strategy and performance at Folsom Lake earlier this year.

The post How XC Pros Ride Rock Gardens [Video] appeared first on Singletracks Mountain Bike News.

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7 Mountain Bike Mistakes That Are Slowing You Down [Video]

Neil from GMBN explains seven basic mistakes that mountain bikers make on the trails which slow them down. Line choice, MTB setup, and trail conditions are where riders could be losing speed.

The post 7 Mountain Bike Mistakes That Are Slowing You Down [Video] appeared first on Singletracks Mountain Bike News.

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MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

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Watch: Will A Dropper Post Make You Faster?

Will a dropper seatpost make you faster? Well Neil has put his two cross country bikes against the clock to see if a dropper will help him round a quick cross country loop! With more and bikes coming with dropper seatposts and more pros using them in cross country world cups, it was time for …

The post Watch: Will A Dropper Post Make You Faster? appeared first on Singletracks Mountain Bike News.

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