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Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition

Sonya talks about gaining confidence, taking risks, mountain bike training, and nutrition.

The post Sonya Looney Talks Mountain Bike Nutrition, Risk Taking, and Competition appeared first on Singletracks Mountain Bike News.

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MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

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Suunto 9 GPS Sport Watch Holds a Charge Through The Longest MTB Rides, but Misses a Few Beats

This multi-sport GPS watch has a ton of features, but it misses the mark in a couple key areas.

The post Suunto 9 GPS Sport Watch Holds a Charge Through The Longest MTB Rides, but Misses a Few Beats appeared first on Singletracks Mountain Bike News.

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Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance

All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.

The post Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance appeared first on Singletracks Mountain Bike News.

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How I’m Training for My First Big Mountain Bike Endurance Race

Training tips for your first endurance mountain bike race.

The post How I’m Training for My First Big Mountain Bike Endurance Race appeared first on Singletracks Mountain Bike News.

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