diet RSS
The Licensing Effect Helps Explain Binging After Big Rides and Why Diets can be Problematic
The licensing effect helps explain why we eat big after big bike rides. Does that make it OK?
The article The Licensing Effect Helps Explain Binging After Big Rides and Why Diets can be Problematic appeared first on Singletracks Mountain Bike News.
Mountain Biker’s Guide to Paleo: Reviewing the Whole Foods Diet for Riders
The ins and outs of the paleo diet and how mountain bikers can use it to their advantage.
The article Mountain Biker’s Guide to Paleo: Reviewing the Whole Foods Diet for Riders appeared first on Singletracks Mountain Bike News.
Mountain Bikers: Are You Currently on a Diet?
Diet, along with mountain biking regularly, can go a long way toward improving and maintaining long-term health.
The article Mountain Bikers: Are You Currently on a Diet? appeared first on Singletracks Mountain Bike News.
Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders
We take a look at how the keto diet works for mountain bikers and endurance athletes.
The article Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders appeared first on Singletracks Mountain Bike News.
We Talk Plant-Based Diets for Mountain Bikers With Keri Hatley of Shred Science Nutrition [Interview]
We spoke with micronutrient nutrition coach Keri Hatley about how vegetarian and vegan mountain bikers can maximize their meals for performance and overall health.
The post We Talk Plant-Based Diets for Mountain Bikers With Keri Hatley of Shred Science Nutrition [Interview] appeared first on Singletracks Mountain Bike News.
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