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dee tidwell, endurance, injury prevention, podcast, Progression, reshare, strength training - July 25, 2022

How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers

Dee Tidwell breaks down mountain bike performance training for us with the Power Pyramid, and shares tips for avoiding injury.

The article How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers appeared first on Singletracks Mountain Bike News.

big ride, endurance, long ride, longest ride, mtb endurance, personal best, survey, Training - January 3, 2021

What’s Your Longest Mountain Bike Ride? [Survey]

One of the yardsticks many mountain bikers use to measure their fitness and endurance is their "longest single day ride."

The post What’s Your Longest Mountain Bike Ride? [Survey] appeared first on Singletracks Mountain Bike News.

1996 olympics, 24 hour races, 24 hour racing, 24 hour solo, David Juarez, endurance, fitness tips, hall of famer, mbhof, Mountain Bike Podcast, olympian, olympic mtb, tinker classic, tinker juarez - September 15, 2020

Tinker Juarez Shares his Secret for Beating Mountain Bikers Half his Age [Podcast]

Mountain bike legend Tinker Juarez talks about his career, and offers tips for getting fit, staying strong, and winning races.

The post Tinker Juarez Shares his Secret for Beating Mountain Bikers Half his Age [Podcast] appeared first on Singletracks Mountain Bike News.

canyonlands, canyonlands national park, desert, endurance, endurance mtb, Enduro Mountain Biking, fastest known time, fkt, i:1:3208, Landrun 100, moab, moab ut, payson mcelveen, payson mcelveen movie, payson mcelveen red bull, payson mcelveen standing man, payson mcelveen van, payson mcelveen white rim, payson mcelveen white rim video, red bull, Red Bull bike, utah, Videos, white rim fkt, white rim fkt bike, white rim trail, white rim trail canyonlands - September 27, 2019

Watch: The Fastest Known Time on White Rim MTB Trail – Payson McElveen’s Standing Man

The Red Bull Bike documentary of Payson McElveen's attempt to break the fastest known time on the White Rim Trail in Moab, UT.

The post Watch: The Fastest Known Time on White Rim MTB Trail – Payson McElveen’s Standing Man appeared first on Singletracks Mountain Bike News.

cycling training, endurance, fitness, get fit, global mountain bike network, gmbn, intervals, lose weight, mountain bike, mountain bike racing, mountain bike skills, mountain bike training, mtb skills, mtb training, Neil Donoghue, plan, power, races, racing, training, Videos, workout, XC MTB - March 11, 2019

Watch: 8 Mountain Bike Training Mistakes To Avoid

Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.

The post Watch: 8 Mountain Bike Training Mistakes To Avoid appeared first on Singletracks Mountain Bike News.

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