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Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance

All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.

The post Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance appeared first on Singletracks Mountain Bike News.

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This Weird-Looking Device Claims to Treat and Prevent Arm Pump

The 4-Arm Strong is designed to treat and prevent arm pump associated with sports like mountain biking.

The post This Weird-Looking Device Claims to Treat and Prevent Arm Pump appeared first on Singletracks Mountain Bike News.

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Why is Eagle County, CO the Fittest in the Nation? It Could Be the Bike Trails

Eagle County, Colorado is the least obese county in the United States, according to the CDC.

The post Why is Eagle County, CO the Fittest in the Nation? It Could Be the Bike Trails appeared first on Singletracks Mountain Bike News.

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Marijuana and Performance: Does Using Weed Help or Hinder Your Mountain Biking?

Go for a ride and crack a beer trailside, or enjoy one afterward. Clearly beer is embraced by mountain bikers. In fact, it’s weird for a brewery to NOT have a cycling jersey for sale with their logo on it. Furthermore, there are a slew of health benefits to cracking a fizzy cold one, with a …

The post Marijuana and Performance: Does Using Weed Help or Hinder Your Mountain Biking? appeared first on Singletracks Mountain Bike News.

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6 Ways Mountain Bikes Are Winning Big and Changing the World

I admit, I was a little scared. “That fella over there bought you this beer,” the bartender said matter-of-factly. My friend, Damon, smiled, wrapped his hand around the cold beer, and nodded. I wasn’t sure what was going on. We were in small town Missouri, a place not unlike where I grew up, and we …

The post 6 Ways Mountain Bikes Are Winning Big and Changing the World appeared first on Singletracks Mountain Bike News.

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