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How Five Riders Lost Weight Through Mountain Biking

We talk to five riders and hear their challenges, successes, and how they all lost weight and gained health by riding mountain bikes.

The post How Five Riders Lost Weight Through Mountain Biking appeared first on Singletracks Mountain Bike News.

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Marijuana and Performance: Does Using Weed Help or Hinder Your Mountain Biking?

Go for a ride and crack a beer trailside, or enjoy one afterward. Clearly beer is embraced by mountain bikers. In fact, it’s weird for a brewery to NOT have a cycling jersey for sale with their logo on it. Furthermore, there are a slew of health benefits to cracking a fizzy cold one, with a …

The post Marijuana and Performance: Does Using Weed Help or Hinder Your Mountain Biking? appeared first on Singletracks Mountain Bike News.

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5 Things to Do When Recovering from a Traumatic Injury

February 19th, 2015 (11:36AM) Cold snow and ice was caked in between my helmet and goggles. Ears ringing; dazed and dizzy. I had just taken the hardest crash of my life while downhill skiing in Utah. 58MPH into a hidden, icey mogul field. My life was about to change dramatically. But I didn’t realize it, …

The post 5 Things to Do When Recovering from a Traumatic Injury appeared first on Singletracks Mountain Bike News.

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