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3 deep breaths, ADHD, anxiety, depression, group rides, learning disabilities, mental health, mental wellness, Mountain Bike Podcast, PTSD, Sacred Cycle, sad, specialized foundation -

Mental Health Benefits to Mountain Biking [Podcast]

Mountain bikers are using the sport to deal with depression, PTSD, learning disabilities, anxiety, seasonal affective disorder, and lack of confidence in inspiring ways, and we look at how this might work.

The post Mental Health Benefits to Mountain Biking [Podcast] appeared first on Singletracks Mountain Bike News.

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ADHD, Advocacy, black rock forest, camp, dyslexia, hudson valley, juniors mtb, mtb camp, new york, nica, ny, storm king school, upstate new york, youth mtb -

Summer Program Combines MTB and Personal Development to Help Kids with ADHD and Other Learning Differences

The Storm King School in upstate New York is hosting a summer camp that uses mountain biking to help young adults cope with ADHD and dyslexia.

The post Summer Program Combines MTB and Personal Development to Help Kids with ADHD and Other Learning Differences appeared first on Singletracks Mountain Bike News.

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ADHD, Culture, mountain bike research, specialized, youth -

Specialized Medicine: The Impact of Cycling on ADHD

According to the National Institute of Mental Health (NIMH) and Centers for Disease Control and Prevention (CDC), attention-deficit/hyperactivity disorder (ADHD) affects people of all ages worldwide and is one of the leading disorders diagnosed in childhood. The characteristic behaviors of ADHD include varying grades of inattention, hyperactivity, and impulsivity. While these behaviors may seem normal for any school-age …

The post Specialized Medicine: The Impact of Cycling on ADHD appeared first on Singletracks Mountain Bike News.

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