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beginner, checklist, Gear, pre-ride, pre-ride check -

A few basic checks before each ride is all new mountain bikers need for rolling down the trail.

The article The ABCs of Basic Pre-ride Bike Checks Before Each Trail Ride [Beginner Tips] appeared first on Singletracks Mountain Bike News.

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beginners, bolts, checklist, Gear, pre-ride check, quick question, Torque -

There are a few bolts worth checking after fetching your bike from the bike shop.

The article Quick Question: Which Bolts Should I Check Before Riding? appeared first on Singletracks Mountain Bike News.

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best tips, bones, checklist, crash, exercise, Fat Bike, health, hospital, injury, planning, practices, preparation, recovery, therapy, Training, trauma, wellness -

February 19th, 2015 (11:36AM) Cold snow and ice was caked in between my helmet and goggles. Ears ringing; dazed and dizzy. I had just taken the hardest crash of my life while downhill skiing in Utah. 58MPH into a hidden, icey mogul field. My life was about to change dramatically. But I didn’t realize it, …

The post 5 Things to Do When Recovering from a Traumatic Injury appeared first on Singletracks Mountain Bike News.

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24 hour, checklist, Events, Gear, preparation, race, racing -

Just a few months ago yours truly was invited to compete in the Summer Solstice 24 Hour up here in ON. Fun times for sure, provided you’re physically prepared and have all the necessary equipment. One thing to remember in events like these is even if you think you don’t need something, you do. I …

The post Preparing for a 24 Hour MTB Race (Part I) appeared first on Singletracks Mountain Bike News.

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