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6 Home Body Weight Exercises For Mountain Bikers [Video]

Check out these six easy exercises using just your body weight that will help keep you in shape for when we can head back to the trails.

The post 6 Home Body Weight Exercises For Mountain Bikers [Video] appeared first on Singletracks Mountain Bike News.

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The Hard Part: Learning to Love Climbing Trails in the Forest

If you revel in earning your turns, or you want to LEARN to revel in it, there are a handful of different ways to think about climbing that you may find useful.

The post The Hard Part: Learning to Love Climbing Trails in the Forest appeared first on Singletracks Mountain Bike News.

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MTB Trail Maintenance Offers an Enjoyable Winter Workout

Every rider knows that trail maintenance is the minimum tax for the joy of mountain biking, and working on the trails that you love can also bring you bliss. Here are some of the ways that laboring on your local ribbons can benefit your physical and mental health, riding capabilities, and of course your greater community.

The post MTB Trail Maintenance Offers an Enjoyable Winter Workout appeared first on Singletracks Mountain Bike News.

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Fitness Trackers Have the Potential to Make us Crazy

Fitness tracking devices and apps can encourage positive, but also negative thoughts and behaviors.

The post Fitness Trackers Have the Potential to Make us Crazy appeared first on Singletracks Mountain Bike News.

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Study Suggests eMTBs Nearly As Hard to Pedal as Non-motorized MTBs, Attitudes Towards eMTBs Change After Riding

New research shows that riding an electric mountain bike is almost just as taxing as riding a non-motorized MTB.

The post Study Suggests eMTBs Nearly As Hard to Pedal as Non-motorized MTBs, Attitudes Towards eMTBs Change After Riding appeared first on Singletracks Mountain Bike News.

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