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broken bones, crash recovery, electric bike, emtb, gt, gt bicycles, gt bikes, injury, inspiring, Jeff Throop, kyle strait, physical therapy, Rachel Strait, recovery, therapy, Videos -

Check out Jeff Throop's story of going from a moto crash that doctors thought would kill him, to riding with his daughter, GT athlete Rachel Strait 4 months later.

The post Watch: While We’re Here – Featuring Jeff Throop and Rachel Strait appeared first on Singletracks Mountain Bike News.

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Andrew Kirkman, australia, crowd funcung, depression, Double Black, film, mental health, Mountain Bike Film, mtb film, therapy, trail therapy, transcendence, trauma, Videos -

Australian filmmaker and avid mountain biker Andrew Kirkman is working to fund his latest film, Double Black. The film shares a character's struggle with depression and suicidal ideation, and the ways that mountain biking and other activities help to soothe the ache.

The post Preview: Andrew Kirkman’s Film “Double Black” Will Explore Relationships Between Mountain Biking and Mental Health appeared first on Singletracks Mountain Bike News.

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injuries, injury, Opinion, over a beer, overabeer, physical therapy, recovery, therapy -

Editor’s Note: “Over a Beer” is a regular column written by Greg Heil. While Greg is the Editor in Chief for Singletracks.com, any opinions expressed in this column are his alone and do not necessarily represent the opinions of Singletracks.com. If you spend enough years of your life riding a mountain bike, injuries become a …

The post Over a Beer: Giving Up Isn’t an Option – On Overcoming Injuries appeared first on Singletracks Mountain Bike News.

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best tips, bones, checklist, crash, exercise, Fat Bike, health, hospital, injury, planning, practices, preparation, recovery, therapy, Training, trauma, wellness -

February 19th, 2015 (11:36AM) Cold snow and ice was caked in between my helmet and goggles. Ears ringing; dazed and dizzy. I had just taken the hardest crash of my life while downhill skiing in Utah. 58MPH into a hidden, icey mogul field. My life was about to change dramatically. But I didn’t realize it, …

The post 5 Things to Do When Recovering from a Traumatic Injury appeared first on Singletracks Mountain Bike News.

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