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Aero race jersey, aerodynamics, castelli, Free Aero Race 4 Bibshort, Laura Philipp, News, performance, Product talk, training, triathlon, Women -

The combination of Free Aero Race 4 W Bibshort and Aero Pro W Jersey is our fastest road cycling kit ever and has been developed together with professional athletes to achieve the most comfortable and best performing kit for training and race day. “I feel fast and it supports me on those areas where I really need the support on my saddle.” Laura Philipp The short has undergone 12 years of development and refinement, with literally millions of kilometers in the pro peloton. It is the result of our partnership with professional athletes, but we have piled years of experience into ensuring their latest clothing is ready to meet their demands and also that of performance-focused athletes. Discover all features and the entire collection here.

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2018 UCI Road World Championships, castelli, innsbruck, italy, kit, News, racing, Team Italia, training, World Championships -

Team training camps are always a mix of training, gear testing and preparation, alongside some free time for the riders and staff to relax together. Davide Cassani’s Italian selection for the 2018 world championships set up camp there to fine-tune the riders’ preparation, build team spirit, and create the right atmosphere to move to Innsbruck on Thursday and try to take the rainbow jersey on Sunday. Enjoy the ride!

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bike, matthias knossalla, run, Swim, TAC, training, Triathlon, Trivolution Action Crew, Video -

A group of highly ambitious triathletes – the Trivolution Action Crew – led by coach and pro triathlete Matthias Knossalla  set out and documented a typical day of training. They motivate each other to push their boundaries. Copyright by trivolution-training.de

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energy, fabbri, food, iader, iader fabbri, nutrition, Photo finish, training, tricks -

The first thing professional cyclists or athletes think when they decide to practice a sport is to focus on that discipline, looking for the most effective way to improve their own performance. But “peak performance” is actually the result of a balanced blend of three important factors: training, rest and nutrition. It is worth nothing here that authoritative scientific studies have shown that nutrition is as important as training, or even slightly more so. We can have our car super tuned for top performance, but if we put in inappropriate fuel, the engine will struggle and perhaps not even start. A pro rider during the — always extremely challenging — stages of the next Giro d’Italia will need to consider many factors that can increase the need for sugars, such as the weather conditions. He will also need to remember that by two weeks in, he will find it significantly more difficult to start each stage with full muscle glycogen stores — not to mention that fatigue and inflammation can affect anabolic processes as well. In my profession I always like to begin with an analysis of the specific movement from all points of view and then find the optimal ...

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austrian, autoum, bernhard, fall, gabba, gps, long-sleeve, ls, News, plainer, racing, training -


Autumn – Time for more relaxed riding in colorful natural world. As a hobby cyclist who also races every now and then, I often catch myself taking my riding a bit too seriously. Of course you usually follow a strategy and have an idea what training is needed to be competitive or reach specific goals. But at the end of the day, cycling is just a hobby for most of us – one of the best ones though!

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