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TAC Trivolution Action Crew – An ordinary working day

A group of highly ambitious triathletes – the Trivolution Action Crew – led by coach and pro triathlete Matthias Knossalla  set out and documented a typical day of training. They motivate each other to push their boundaries. Copyright by trivolution-training.de

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Founding a team: „The Trivolution Action Crew“

Many triathletes – Age Grouper or Pros – trust in a coach when it comes to their training or helping them to get a better athlete. They need advice in terms of training, nutrition, bike fitting, mental fitness, how to stay injury free or how to improve their swim technique just to name a few things that athletes worry about. Can one person be a specialist in all these areas? Of course a good coach should be an expert when it comes to daily training, race tactics or how to stay injury free. But does he need to be a mental coach or an aerodynamic expert? I would say no. But how can an athlete receive a professional environment where he only needs to concentrate on his training and is supported in all other aspects of triathlon? To cure this problem Susanne and I founded Trivolution-Training.de, a coaching network based in Wiesbaden, Germany. An association of experts with different strengths with one primary goal: help to become a better, healthier and happier triathlete. Even if I’m racing at pro level on the long distance, I’m also a coach since 2011 after graduated in sport science. Over the years I had ...

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