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More Than Endurance: Unbound XL Winner Taylor Lideen’s Hidden Challenges

Taylor Lideen’s victory at this year’s Unbound XL gravel race was an awe-inspiring achievement of physical endurance. But the sheer absurdity of riding alone for almost 23 hours, over 350 miles of rugged gravel, hides an even more challenging battle Taylor has faced with depression and anxiety.

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ironman, ironman 70.3, Ironman training, ironman training plan, Successful Athletes, triathlon, triathlon training plans, ultra distance, ultra endurace, ultra endurance, ultra endurance cycling training plan, ultra endurance race, ultraendurance racing -

Ultra-Distance Triathlons with Successful Athlete Melissa Paurowski

Melissa Paurowski, a busy wife, mom, and teacher, searched for a new challenge after her goal event was canceled. She decided to enter a grueling, ultra-distance triathlon, with a 4.8-mile swim, 224-mile bike, and 52.4-mile run. Hoping to finish within the time limit, Melissa crushed her goal with time to spare.

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long distance, long events, long races, long rides, long-duration cycling training, Racing, ultra endurance, ultra-distance, ultraendurance racing -

Long Solo Rides: Tips for Epic Days in the Saddle

There’s a variety of aspects to think about when you’re preparing for long solo rides. Whether it’s an epic time trial or even a long-distance mass start race, you can assume you’ll be riding alone for a good bit of time. Here are five tips to help you on those long solo rides.

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Strength Training and Ultra Endurance Fat Bike Racing With Art O’Connor

After more than 30 years racing bikes, professional strength coach Art O'Connor continues to push himself with new challenges. Learn how he used smart training to conquer a 21- hour race in extreme cold conditions.

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long distance, long races, long rides, low-volume, pacing plan, Successful Athletes, ultra endurance, ultra endurance cycling training plan, ultra endurance discomfort, ultra endurance race -

Training for Ultra-Endurance Events with a Low-Volume Plan

Doug Moore raised his FTP by 41 watts with TrainerRoad while training for a multi-day ride across Utah. He did this using a low-volume training plan while managing a challenging schedule. As a busy father of five with a demanding career and a farm to care for, Doug made low-volume work for an ultra-endurance event.

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