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anxiety, depression, enjoying the process, healthy habits, mental health, positivity, reaching out, Successful Athletes, Taylor Lideen, ultra endurance, Unbound Gravel, Unbound XL, unhealthy obsession -

Taylor Lideen’s victory at this year’s Unbound XL gravel race was an awe-inspiring achievement of physical endurance. But the sheer absurdity of riding alone for almost 23 hours, over 350 miles of rugged gravel, hides an even more challenging battle Taylor has faced with depression and anxiety.

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