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anxiety, depression, enjoying the process, healthy habits, mental health, positivity, reaching out, Successful Athletes, Taylor Lideen, ultra endurance, Unbound Gravel, Unbound XL, unhealthy obsession -

More Than Endurance: Unbound XL Winner Taylor Lideen’s Hidden Challenges

Taylor Lideen’s victory at this year’s Unbound XL gravel race was an awe-inspiring achievement of physical endurance. But the sheer absurdity of riding alone for almost 23 hours, over 350 miles of rugged gravel, hides an even more challenging battle Taylor has faced with depression and anxiety.

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barry roubaix, crusher in the tushar, gravel, mountain biking, mtb, off-road, racing, the mid south, Training, training plan, Unbound Gravel -

Gravel Racing: Training and Preparation for a Gravel Grinder

You can take on any gravel race with the right training plan, and thorough preparation. Here’s everything you need to know to prepare for your next big gravel race.

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