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anxiety, depression, enjoying the process, healthy habits, mental health, positivity, reaching out, Successful Athletes, Taylor Lideen, ultra endurance, Unbound Gravel, Unbound XL, unhealthy obsession -

More Than Endurance: Unbound XL Winner Taylor Lideen’s Hidden Challenges

Taylor Lideen’s victory at this year’s Unbound XL gravel race was an awe-inspiring achievement of physical endurance. But the sheer absurdity of riding alone for almost 23 hours, over 350 miles of rugged gravel, hides an even more challenging battle Taylor has faced with depression and anxiety.

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australian athletes, consistency, dedication, downhill, enduro, Georgina von Marburg, injury, meditation, mental strength, mountain biking, positivity, process goals, recovery from injury, succesful athletes, Successful Athletes, tennis -

Getting Faster and Staying Positive With Enduro Racer Georgina von Marburg

Competition runs in Georgina von Marburg’s blood. From the tennis court, to criteriums, to elite Enduro races, this versatile Australian athlete feeds on a challenge. She’s also faced setbacks along the way, but her love of cycling and commitment to consistency help her succeed and get faster.

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analytics, bike fit, fun, goal setting, long-term plan, low volume training, new things, New year's resolutions, nourishment, positivity, process goals, productive goals, PRs, recovery, strength training, structured training, Training -

Ten New Year’s Resolutions to Help You Become a Faster Cyclist

Productive and sustainable New Year's resolutions can help lead your training in a positive direction. Reach your best this year with our favorite Training Resolutions.

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