positive mental health RSS

bellingham, bike check, Bike Checks, bryn atkinson, chronic illness, emotional health, jill kintner, norco, norco sight, positive mental health, reader bike check, reader bike checks, trail bike -

Reader Bike Check: The Norco Sight Sold by Two Top Pros to a Grateful Rider

A Washington mountain biker struggling with chronic illness finds the bike of his dreams, and buys from two of the sport's best.

The post Reader Bike Check: The Norco Sight Sold by Two Top Pros to a Grateful Rider appeared first on Singletracks Mountain Bike News.

Read more

bike therapy, Culture, Dialectical Behavior Therapy, forest therapy, Graeme McClean, green therapy, health study, mental health, mental health study, mental health treatment, mental illness, mindfulness, mtb therapy, Niamh Allum, positive mental health, scotland, shreditation, Tony Westbury, treatment, uk, united kingdom -

Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans

Mountain biking can provide the challenges necessary to learn vital life skills, all while learning to love the forest.

The post Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans appeared first on Singletracks Mountain Bike News.

Read more

anxiety, cognitive, Culture, depression, desert therapy, forest therapy, inner game, mental health, mountain biking and the mind, nature, nature therapy, performance anxiety, positive mental health, psychology, PTSD, sad, shreditation, sports psychology, three deep breaths -

Three Deep Breaths: Exploring the Mental Health Benefits of Mountain Biking

There's little doubt that mountain biking can improve mental health. Three Deep Breaths is a series that will explore the ways riders can get the most out of the experience.

The post Three Deep Breaths: Exploring the Mental Health Benefits of Mountain Biking appeared first on Singletracks Mountain Bike News.

Read more

Tags