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Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans

Mountain biking can provide the challenges necessary to learn vital life skills, all while learning to love the forest.

The post Mountain Biking as Therapy: Scottish Researchers Integrate Trails into Mental Health Treatment Plans appeared first on Singletracks Mountain Bike News.

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carbondale, colorado, Culture, equine therapy, heather russell, mental health, mountain bike therapy, movement based therapy, mtb non-profit, mtb therapy, nature therapy, non-profit, nonprofit, Sacred Cycle, sexual assault therapy, shreditation, The Sacred Cycle, therapist, three deep breaths -

Mountain Biking as Therapy at The Sacred Cycle Nonprofit in Carbondale, Colorado

Colorado-based non-profit Sacred Cycle is working with survivors of sexual trauma, and part of their therapy methods include taking clients mountain biking.

The post Mountain Biking as Therapy at The Sacred Cycle Nonprofit in Carbondale, Colorado appeared first on Singletracks Mountain Bike News.

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