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Reece Wallace is coming off a serious back injury with hopes of competing in this year's Rampage freeride competition. Watch as he preps on gnarly North Shore, BC trails.

The post Watch: Coming Off a Broken Back, Reece Wallace Goes Huge to Prep for Rampage appeared first on Singletracks Mountain Bike News.

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Tips for dealing with knee, back, neck, and arm pain associated with mountain biking through exercise, stretching, bike fit, and recovery.

The post Listen: Mountain Bike Injury Prevention and Recovery appeared first on Singletracks Mountain Bike News.

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This video of a serious mountain bike crash is gaining attention for the way the videographer reacts in the moment.

The post Instagram and Internet Commenters Question MTB Crash Reaction appeared first on Singletracks Mountain Bike News.

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Repeated impact to hip, knee, and ankle joints can add up for downhill mountain bikers. Fortunately, training and physical therapy can help riders recover from, and in some cases avoid, knee and foot injuries.

The post Watch: MTB Foot and Knee Injuries and Recovery appeared first on Singletracks Mountain Bike News.

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