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5 Reasons I’m Grateful I Sustained An MTB Injury

I injured myself riding last New Year’s Eve when I did something I wasn’t mentally committed to doing.  The result was a nasty fall off a wooden feature. To make matters worse, I stretched out my arms instead of tucking and rolling. My right arm and shoulder hit the ground with my full body weight …

The post 5 Reasons I’m Grateful I Sustained An MTB Injury appeared first on Singletracks Mountain Bike News.

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Watch: What I Learned from Crashing on Big Jumps

This video from Seth is a story about how your mental state can get you hurt on a mountain bike.

The post Watch: What I Learned from Crashing on Big Jumps appeared first on Singletracks Mountain Bike News.

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Survey: Which Body Part do You Tend to Injure When Mountain Biking?

Mountain biking can be a rough sport. Tell us about your go-to injury spots, and the types of injuries you've experienced over the years

The post Survey: Which Body Part do You Tend to Injure When Mountain Biking? appeared first on Singletracks Mountain Bike News.

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World’s Largest Medical Study of Mountain Biker Health and Injury Commissioned by The Enduro World Series

Over the past three years, researchers from Napier University have been conducting a massive research project with Enduro World Series participants to collect information about where, when, and how mountain biking injuries occur.

The post World’s Largest Medical Study of Mountain Biker Health and Injury Commissioned by The Enduro World Series appeared first on Singletracks Mountain Bike News.

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Watch: Getting Back On The Bike | How To Recover From Injury With Neil Donoghue

Check out Neil's story of recovery after a big crash at the Andes Pacifico race in Chile.

The post Watch: Getting Back On The Bike | How To Recover From Injury With Neil Donoghue appeared first on Singletracks Mountain Bike News.

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