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Watch: MTB Foot and Knee Injuries and Recovery

Repeated impact to hip, knee, and ankle joints can add up for downhill mountain bikers. Fortunately, training and physical therapy can help riders recover from, and in some cases avoid, knee and foot injuries.

The post Watch: MTB Foot and Knee Injuries and Recovery appeared first on Singletracks Mountain Bike News.

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Watch: Downhill MTB Injury Risks – Pain vs. Reward Episode 1

Episode 1 of the Red Bull video series, Pain vs. Reward. "If you do this sport and think you're not going to get injured, you're dreaming."

The post Watch: Downhill MTB Injury Risks – Pain vs. Reward Episode 1 appeared first on Singletracks Mountain Bike News.

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