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Watch: MTB Foot and Knee Injuries and Recovery

Repeated impact to hip, knee, and ankle joints can add up for downhill mountain bikers. Fortunately, training and physical therapy can help riders recover from, and in some cases avoid, knee and foot injuries.

The post Watch: MTB Foot and Knee Injuries and Recovery appeared first on Singletracks Mountain Bike News.

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The Long Road Back from a Traumatic Brain Injury, Part 1

Mark Wilson is an unassuming man. A proud father of three, he works with students across the globe on various projects and when he has time, he loves to ride his mountain bike. He is an interesting blend of both an introvert and an extrovert. Mark is relatively reserved and quiet much of the time, …

The post The Long Road Back from a Traumatic Brain Injury, Part 1 appeared first on Singletracks Mountain Bike News.

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