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Alex Marchal, Community, injury, injury prevention, injury recovery, massage, Mobility, physical therapist, physical therapy, physio, race team, Specialized Enduro Team, strength, stretching -

Specialized Enduro Team Physio, Alex Marchal, Keeps the team Mobile and She’s Wicked Skilled on a Bike

The luckiest teams in the Enduro World Series have a physical therapist who accompanies them at all the races, helping them maintain and gain mobility and strength with warm ups, cool downs, and overall better training. It's like having a world-class mechanic, for your body.

The article Specialized Enduro Team Physio, Alex Marchal, Keeps the team Mobile and She’s Wicked Skilled on a Bike appeared first on Singletracks Mountain Bike News.

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Paul Basagoitia is Back On The Bike [Video]

After suffering a life-changing spinal cord injury, Paul shares his journey returning to mountain biking and his new future.

The post Paul Basagoitia is Back On The Bike [Video] appeared first on Singletracks Mountain Bike News.

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Artist Rudi Jung of Black Magic Paint Shares His Story of Painting Bikes and Adaptive Riding

Rudi's story is one of creativity and adaptation that can teach all of us something about ourselves and about life.

The post Artist Rudi Jung of Black Magic Paint Shares His Story of Painting Bikes and Adaptive Riding appeared first on Singletracks Mountain Bike News.

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Watch: Dirt is Soft – Getting Back on the Bike After Injury

Getting hurt is, unfortunately, an eventuality with mountain biking. But if the worst thing about getting hurt is the time away from our bikes that we’ll never get back, then the silver lining is that feeling when we finally get back on the horse.

The post Watch: Dirt is Soft – Getting Back on the Bike After Injury appeared first on Singletracks Mountain Bike News.

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bike crash, bike injury, bike recovery, broken bone, broken bones, crash, Culture, foot injury, healing, injury, injury recovery, inspiration, inspiring, leg injury, mtb crash, mtb recovery, recovery, rehab, rehabilitation, sports rehabilitation -

Trent’s Story: One Rider’s Journey Back To Mountain Biking After A Serious MTB Injury

The inspiring story of a passionate mountain biker who struggled to ride again after a serious injury.

The post Trent’s Story: One Rider’s Journey Back To Mountain Biking After A Serious MTB Injury appeared first on Singletracks Mountain Bike News.

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