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how-to, injured, injuries, injury, recover, recovering, recovery, rehab, Training -

Well, now you’ve done it.  Overcooked a switchback, misjudged an off-camber turn, or just plain crashed — hard.  Not just “ring-your-bell-so-you-can’t-remember-your-own-zip-code” hard, but “ligament-tearing, bone shattering, time-to-go-to-the-ER…NOW!” hard.  Or, it could be that several “minor” get-offs have resulted in a chronic condition that makes getting on the bike less and less appealing with every passing …

The post 6 Ways To Keep Yourself Busy While You’re Recovering from an Injury appeared first on Singletracks Mountain Bike News.

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Editor’s Note: “Over a Beer” is a regular opinion column written by Greg Heil. While Greg is the Editor in Chief for Singletracks.com, the opinions expressed in this commentary are his alone and do not necessarily represent the opinions of Singletracks.com. According to my Strava records, it had been almost four months since I had last …

The post Over a Beer: Why Singletrack is the Holy Grail of Bike Riding appeared first on Singletracks Mountain Bike News.

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