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Listen: Mountain Bike Injury Prevention and Recovery

Tips for dealing with knee, back, neck, and arm pain associated with mountain biking through exercise, stretching, bike fit, and recovery.

The post Listen: Mountain Bike Injury Prevention and Recovery appeared first on Singletracks Mountain Bike News.

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Watch: Remy Morton’s “Best Day Ever”

After overshooting a 75-foot jump and landing on his head, Remy Morton shouldn’t be talking, much less mountain biking… but he is. Follow along on his "best day ever" in this video.

The post Watch: Remy Morton’s “Best Day Ever” appeared first on Singletracks Mountain Bike News.

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Ned Overend’s Top 5 Tips for Staying Strong on the Bike and Keep Mountain Biking Beyond Retirement

A few years ago younger riders started saying “hi, old man,” when I’d show up at rides. At first I didn’t think anything about it. I was, after all, senior to them but was still riding – a lot – and could hold my own. Then one day I looked in the mirror and locked …

The post Ned Overend’s Top 5 Tips for Staying Strong on the Bike and Keep Mountain Biking Beyond Retirement appeared first on Singletracks Mountain Bike News.

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