Specialized RSS

cross country olympic, dirt, mountain bike, mtb, off-road, pro, professional athlete, protips, PROXCT, Racing, specialized, uci, xc -

Pro Tips for XC MTB Warmups and Starts

Here’s how professional mountain bike racer Alex Wild warms up for XC MTB races and preps his starts to make them as smooth and as powerful as possible.

Read more

alex, alex wild, analytics, balance, epic, equipment, full-time, improve, increase, job, mountain bike, mountain biking, nutrition, orange seal, performance, pro, racing, specialized, Training, wild, work -

Special Guest: MTB Pro Alex Wild – Ask a Cycling Coach 269

MTB Pro Alex Wild joins the team to discuss how he balances riding pro MTB and a full-time job, how he uses analytics to improve every aspect of his mountain biking ecosystem from equipment to nutrition and training, a breakdown of Alex’s setup with the new Specialized Epic and more in Episode 269 of the Ask a Cycling Coach Podcast.

Read more

aero bars, aero bikes, aero helmets, aerodynamics, ask a cycling coach, bar length, beards, bikes, cycling, cycling training, design, downhill, drafting, drops, enduro, engineer, equipment, glasses, gravel racing, head position, helmets, hoods, hydration packs, lateral movement, leadville, mountain bikes, number plates, podcast, position, round bars, shaved arms, shaved legs, shaving, side to side, skin suit, socks, specialized, trainerroad, Training, triathlon, uci, wheels, win tunnel, wind -

Aero Deep Dive in The Specialized Win Tunnel – Ask a Cycling a Coach 188

Gain 50 watts in a single day!? We went to the Specialized Win Tunnel to find out how to get faster. Episode 188 of the Ask a Cycling Coach Podcast is live! More show notes and discussion in the TrainerRoad Forum.  Topics covered in this episode What’s so special about the Specialized Win-Tunnel? Are…

Read more