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What do you Eat During Long Mountain Bike Rides? [Survey]

Mountain biking for more than a couple hours usually requires taking in some calories along the way, and there are plenty of convenient options.

The post What do you Eat During Long Mountain Bike Rides? [Survey] appeared first on Singletracks Mountain Bike News.

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How to Corner on your Mountain Bike: Cornering Tips From 20 World Champs, Skills Coaches, and Veteran Amateurs

Mountain bike cornering tips from Kate Courtney, Miranda Miller, Jérôme Clementz, Tracy Moseley, Lindsey Richter, Rae Morrison, Vid Persak, Raphaela Richter, Isabeau Courdurier, and others on how to perfect your skills.

The post How to Corner on your Mountain Bike: Cornering Tips From 20 World Champs, Skills Coaches, and Veteran Amateurs appeared first on Singletracks Mountain Bike News.

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We Talk Plant-Based Diets for Mountain Bikers With Keri Hatley of Shred Science Nutrition [Interview]

We spoke with micronutrient nutrition coach Keri Hatley about how vegetarian and vegan mountain bikers can maximize their meals for performance and overall health.

The post We Talk Plant-Based Diets for Mountain Bikers With Keri Hatley of Shred Science Nutrition [Interview] appeared first on Singletracks Mountain Bike News.

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Interval Training with Nino Schurter [Video]

Mountain bike champion Nino Schurter guides you through his High Intensity Interval Training Routines (HIIT).

The post Interval Training with Nino Schurter [Video] appeared first on Singletracks Mountain Bike News.

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Mountain Biker’s Trainer Workout: Oceania Edition

Life's not all about racing and training, fortunately, but it will feel good to hit the trails this summer with a base of fitness to build on.

The post Mountain Biker’s Trainer Workout: Oceania Edition appeared first on Singletracks Mountain Bike News.

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