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What is a ‘Flow State’ and How Can MTBers Get Into It More Often?

Unpacking the research on flow states, and how it can be applied to mountain biking.

The post What is a ‘Flow State’ and How Can MTBers Get Into It More Often? appeared first on Singletracks Mountain Bike News.

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Analysis Paralysis: When the Trail Grows Before your Eyes

For a mountain bike trail feature I know I can ride, the longer I look at it, the bigger it gets.

The post Analysis Paralysis: When the Trail Grows Before your Eyes appeared first on Singletracks Mountain Bike News.

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Mountain Bike Training in the Time of Covid [Podcast]

Pro and amateur cycling athletes alike have seen their 2020 race and training schedules disrupted, so we dig into the ways athletes can adapt to the challenges they are facing.

The post Mountain Bike Training in the Time of Covid [Podcast] appeared first on Singletracks Mountain Bike News.

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How do you Reward Yourself After a Big MTB Ride?

Mountain biking is a risky sport, and with risk comes reward. It's also a lot of work, and when you work hard, you deserve to play hard, amirite?

The post How do you Reward Yourself After a Big MTB Ride? appeared first on Singletracks Mountain Bike News.

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Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride

There's proper, and then there's practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.

The post Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride appeared first on Singletracks Mountain Bike News.

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